Tag: diet
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Protein Banana Muffins

I constantly buy bananas with the thought that I’ll use them before they go bad, well they often ripen past the point of use in my smoothies (it’s the thought that counts right?). My husband pointed out that I do this much too often. So when you have ripe bananas on your counter & in…
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Stuffed Pepper Pasta

I love cooking, baking, and the creativity that is birthed in the kitchen. Often if I am using a recipe for dinner, I rarely have all of the ingredients I need on hand (unless I just went shopping specifically for the recipe) so I am constantly using substitutions and adding/removing different ingredients to make the…
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Should I restrict my eating over the holidays?

Christmas is this week!! I look forward to the Christmas season every year, it is such a sweet reminder of the imperfect messes that are still redeemed and made whole. This year I am extra excited as it will be my first Christmas married to Jake and we will be travelling to visit my parents…
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limiting myself
This morning as I was packing my lunch for work, I threw in a bag of chocolate chip cookies. I immediately got a little heated because of the thought that so many people think they have to only eat fruits & vegetables to live a healthy lifestyle. Or that if they eat those cookies then…